So Many Emotions Released

I Have Cried A River Of Tears

Time seems to be rushing passed. Is it because I am now counting by weeks and months my quit smoking journey? Can you believe it’s been almost 3 months…WOW is all i can say, and I wish the last 3 months had of been not so emotional.

Someone was telling me that when you smoke and you are stressed with every drag of your cigarettes you are suppressing all the negative feelings.

Now normally I would say what a load of hogwash, but I am now starting to see that perhaps there is some truth in this as I have shed so many tears over the last 2 and a half months…Tears that fell without me having any control over them, any time of the day…or night.

What Do You Think I Could Have Done Differently? 

I was angry this week as I found out I could have had another hypnosis session to help with my horrendous cravings and withdrawals, I cried as I thought about the recluse I had become in that first 6 weeks, a simple extra session may have had me dealing with these cravings so much better.

But you know what? It doesn’t matter, I dealt with it the best way I know how. Yes, it was a struggle, Yes it could have been easier, but I have just proven how strong I am, how strong I have become.

So Where To From Here? 

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4 thoughts on “So Many Emotions Released

  1. Hi Narelle,

    You are doing so well! Keep up the water and check out the website above.

    Have you ever heard of Dr John Demartini? He was mentioned in the movie “The Secret”. He is a Human Behavior Specialist, Educator and Author. Dr Demartini is considered one of the world’s leading authorities on human behavior and personal development. I am a Demartini Method Facilitator which helps people bring balance into their lives. It would really good if you could attend one of his Breakthrough weekends. Let me know if this is of interest to you and I will let you know the next time he is running one here in Brisbane.

    Cheers – Maureen

    • Hello Maureen,
      Thank you so much for your lovely words.
      I appreciate your information and would like you to send through any info you may have about Dr. Demartini…and yes I have heard of him, just not much knowledge about what he does.

      Please let me know when he will be in Brisbane again.

      Love and Blessings
      Narelle 🙂

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