I Quit Smoking Week One

Week one Every day I find myself filling the cravings with food, it is ok though as I knew I would put on some weight, I just want to be careful that it’s not too much as then I will have to think about the addiction to food…the cravings keep coming, but they are gone […]

The Day I Quit Smoking Day 2

Day 2 I AM A NON-SMOKER I am ok, I didn’t die during the night, but my body is telling me that it would like more sleep…I get my children organized for school and work, it’s Friday yay…tomorrow I will be able to sleep in, catch up on some sleep, maybe sleep will help take […]

The Day I Quit Smoking

Day one – Quitting Smoking 15/09/11 So today is the day I quit smoking, I really want to do this, but I also have these feelings of how am I going to cope without the ciggies… I catch a train into the city, where I am to be at my appointment by 11am. I arrive […]

Is Everything OK?

Your kids are now young adults, their lives are busy, far too busy to worry about their  mum, far too busy to see you are slowly falling  apart, far too busy to see you screaming out for someone to listen to you… to talk with you and  just ask that question… Is Everything OK? You see […]