Don’t Lock Yourself Up

Some times we feel that the best thing we can do when we are suffering is to lock ourselves away from the world, from those who have hurt us. however, let me say that even though we need some time by ourselves it is not good to stay locked up with our own thoughts, we […]

What does Relaxing mean to you?

Just recently I’ve had to stop and just be… as I get older it seems the body speaks with a louder voice. If I overdo it, the body shows me in different ways… a pain in the tummy, nerve pain, a slight headache. Can you relate? So what can we do to know when to […]

Instagram, Me, Memories and Doing Better

Who would have thought that I would be doing Instagram, but here I am sharing some of my photos with you all. Going through older photos can bring a smile on ones face and also a few tears of those not with us anymore. I love to see how I’ve grown through the years. Writing […]

Do We Openly Communicate Enough?

One of the biggest things that society or the media tries to make us do… is not talk about things, openly communicate… we are told to build a bridge… harden the F up… get over it, but in actual fact the only way we can begin to heal is to communicate… People are hurting. What […]

Auction Items

White Ribbon Campaign is the charity that I will be donating monies to from the Live stream Auction, where you can log in from anywhere in the world to bid on the items below… White Ribbon is an organisation that works to prevent male violence against women. It is a male-led campaign that believes that […]

Interview: The Pain, The Tears And The Triumph

Well here it is… the long awaited interview style video. Here I take you on a journey… my journey, but I’m sure there are parts of the video, where you will see a little part of your own life… your journey. So what happens when we feel we are always stuck in the same spot, […]

Empathy Overload

I was told this week that I may suffer Empathy Overload… Really!!! is there such a thing? Can one person truly care too much? Part of  our design as humans is we have an ability to empathise with people who are suffering within our own society. “Empathy is necessary for compassion” – So how are […]