How many times have you said yes… when you know you should have said No… or that you felt like you really didn't want to do something, but you did because that was expected of you.. because you feel if you say no, people will not like you anymore, or they might unfriend you or turn against you if family.
One of the things I knew nothing about, till I was much older was about setting healthy boundaries. These are hugely important. Learning how to say no, is not a bad thing, it brings you closer to living your authentic life the way you want to live it.
And, if those around you get upset with that, then one of the other things I learned was to let go of those who only want to take, and have no understanding of another.
Be You, Be Brave, Stand Up, and say this is my life and I will live this life my way.
