See the Good in Yourself and in Others!
In a world full of noise, negativity, and judgment, it’s easy to forget the power of perspective. Too often, we fixate on flaws, our own and those of others, magnifying imperfections while missing the quiet, beautiful strengths that define our humanity. But what if we flipped that script?
What if we trained ourselves to see the good instead of scanning for mistakes?
Start with Yourself
Self-kindness is not vanity; it's a foundation for emotional resilience. When we acknowledge our positive qualities: kindness, courage, patience, creativity, we reinforce our self-worth. This isn’t about ignoring areas of growth, but about giving ourselves credit where it’s due. You're not perfect. No one is. But you're trying, and that matters.
Seeing the good in yourself might mean:
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Remembering a time you made someone smile
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Valuing your ability to bounce back from setbacks
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Noticing how far you’ve come, not just how far you have to go
Extend Grace to Others
When we choose to see the good in others, we open the door to empathy. That coworker who seemed short with you? Maybe they’re overwhelmed. The friend who’s gone quiet? Maybe they’re struggling. Everyone is fighting battles we don’t see.
Looking for goodness helps us:
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Build stronger, more compassionate relationships
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Reduce conflict and misunderstandings
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Inspire others to rise to the positive version we see in them
The Ripple Effect
Positivity is contagious. When we model grace, forgiveness, and appreciation, we encourage others to do the same. Whether it’s a compliment, a thank-you, or simply choosing not to judge, small acts rooted in seeing the good can transform workplaces, families, and communities.
It starts with a decision: to notice, to affirm, and to believe in the best, even when it’s buried beneath the surface.
Love,
Narelle x
