8 Weeks and Still Going Strong

Wow, I Can’t Believe I Am Still A Non-Smoker… Last Thursday it was 8 weeks since I quit smoking…8 weeks, can not believe it…I have to admit that things are getting a little easier, but how was I going to handle attending my sisters wedding, knowing there were going to be smokers there?? It felt […]

I Have Faced The Smoking Demon and WON

I have decided to write my book, the book about my life, see I have a story I want to share with you all…not yet, but soon… somewhere in my numb body a voice screams out ‘You can do it all at once Narelle’. So my journey begins…  I started my book about 11 months […]

I Quit Smoking Week 3 – The Cravings Return

The days turn into weeks  Week 3 Wow how time is flying…the days are getting longer, my cravings are still apart of my life, I seem to be finding it harder and harder, I just want one cigarette, surely one won’t hurt… but I don’t… I feel my emotions are starting to take over again…why […]

I Quit Smoking Week One

Week one Every day I find myself filling the cravings with food, it is ok though as I knew I would put on some weight, I just want to be careful that it’s not too much as then I will have to think about the addiction to food…the cravings keep coming, but they are gone […]

The Day I Quit Smoking Day 2

Day 2 I AM A NON-SMOKER I am ok, I didn’t die during the night, but my body is telling me that it would like more sleep…I get my children organized for school and work, it’s Friday yay…tomorrow I will be able to sleep in, catch up on some sleep, maybe sleep will help take […]

The Day I Quit Smoking

Day one – Quitting Smoking 15/09/11 So today is the day I quit smoking, I really want to do this, but I also have these feelings of how am I going to cope without the ciggies… I catch a train into the city, where I am to be at my appointment by 11am. I arrive […]

Is Everything OK?

Your kids are now young adults, their lives are busy, far too busy to worry about their  mum, far too busy to see you are slowly falling  apart, far too busy to see you screaming out for someone to listen to you… to talk with you and  just ask that question… Is Everything OK? You see […]

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