The Journey Continues

I have been a Non-smoker now for just over 4 months Wowza, can you believe that…ME…a smoker for 29 years…now a Non-Smoker, I am so thankful that I have had many people supporting my journey. Thank you from the bottom of my heart xox So my journey continues from here and where does it take […]

So Where To From Here?

  Hello my friends, Well it has been 13 weeks since I quit smoking and I have to say I am finally starting to feel human again.The cravings are almost gone and usually I can find something else to do or think about for the few minutes they last. Yay for me  🙂 I have […]

So Many Emotions Released

I Have Cried A River Of Tears Time seems to be rushing passed. Is it because I am now counting by weeks and months my quit smoking journey? Can you believe it’s been almost 3 months…WOW is all i can say, and I wish the last 3 months had of been not so emotional. Someone was […]

I Rewarded Myself For Giving Up The Fags

Well Here It Is 10 Weeks And I Haven’t Killed Anyone… I am feeling good, but I was thinking… why shouldn’t I reward myself for every week I am a non-smoker… well I would have spent the money on cigarettes, so why not go out and reward myself! So that’s exactly what I did, I booked […]

8 Weeks and Still Going Strong

Wow, I Can’t Believe I Am Still A Non-Smoker… Last Thursday it was 8 weeks since I quit smoking…8 weeks, can not believe it…I have to admit that things are getting a little easier, but how was I going to handle attending my sisters wedding, knowing there were going to be smokers there?? It felt […]

I Have Faced The Smoking Demon and WON

I have decided to write my book, the book about my life, see I have a story I want to share with you all…not yet, but soon… somewhere in my numb body a voice screams out ‘You can do it all at once Narelle’. So my journey begins…  I started my book about 11 months […]

I Quit Smoking Week 3 – The Cravings Return

The days turn into weeks  Week 3 Wow how time is flying…the days are getting longer, my cravings are still apart of my life, I seem to be finding it harder and harder, I just want one cigarette, surely one won’t hurt… but I don’t… I feel my emotions are starting to take over again…why […]

I Quit Smoking Week One

Week one Every day I find myself filling the cravings with food, it is ok though as I knew I would put on some weight, I just want to be careful that it’s not too much as then I will have to think about the addiction to food…the cravings keep coming, but they are gone […]

The Day I Quit Smoking Day 2

Day 2 I AM A NON-SMOKER I am ok, I didn’t die during the night, but my body is telling me that it would like more sleep…I get my children organized for school and work, it’s Friday yay…tomorrow I will be able to sleep in, catch up on some sleep, maybe sleep will help take […]

The Day I Quit Smoking

Day one – Quitting Smoking 15/09/11 So today is the day I quit smoking, I really want to do this, but I also have these feelings of how am I going to cope without the ciggies… I catch a train into the city, where I am to be at my appointment by 11am. I arrive […]

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